Guest Blogger

About Guest Blogger

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Entries by Guest Blogger

Menopause and Bladder Leakage: Hormones, Pelvic Floor and Solutions

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Guest blog by Jenny Porter. Jenny is a doctor of physical therapy with specialization in pelvic PT and orthopedic PT. At Porter Pelvic she and Kimberly address not just the pelvic floor muscles, but how they relate to the rest of your body’s movement. When she’s not PTing your pelvic floor, she is teaching and […]

Why Eating Less Isn’t Working Anymore (and What to Do Instead)

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Guest blog by Hailey Nolin, National Board Certified Health and Wellness Coach, Nutritionist, Personal Trainer & CrossFit L1 Coach/Athlete. If you want to connect, you can find me at @haileynolin on Instagram or on my website at https://haileynolin.com/   Hi there! I’m so excited to be guest posting today, thank you for having me. I’m […]